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2024-03-13
Theresa Ellsworth's Cancer Journey
Theresa Ellsworth's story in overcoming cancer and joining the Blue Cross Winter Warm Up program.
Lifestyle
2023-12-01
4 Ways to Keep Kids on The Move
September not only brings a change of season, but a beginning to a new school year, updated Read more
Lifestyle
2023-02-28
Black Running Experience with Ramon Brunson
Running is a beneficial pastime that about 50 million Americans enjoy. While running can be mentally Read more
Lifestyle
2023-01-26
Keep Warm, Keep Running
It’s official! The chilling winds and glittering flakes of winter are here. With the holiday season Read more
Nutrition
2022-09-30
Don’t Run on Empty
Ready, set, eat! So, you’ve been running all the miles that your training plan has for you, but the Read more
Training
2022-08-31
Run | Walk | Crosstrain
Ever wonder if there are other exercises out there that can help you get faster, stronger, and gain Read more
Lifestyle
2022-07-28
Please Don’t Stop the Music
Whether you’re running, walking, jogging, or any other type of movement, music can play a large role Read more
Lifestyle
2020-12-17
Building a Stronger Community, Together
2020 became the year of “I am because we are” at Playmakers after winning the Ubuntu award at the Read more
Lifestyle
2020-10-29
Treat Plantar Fasciitis at Home
Are you experiencing heel pain? You are not alone. In fact, over 2 million Americans are affected by Read more